YouTube Videos

bakers cyst exercises

Bakers Cyst Exercises You Probably Aren’t Doing...

When trying to rehabilitate a Bakers Cyst, it's important to understand a few things about the process: A Bakers Cyst often develops as a consequence of something else That something...

Bakers Cyst Exercises You Probably Aren’t Doing...

When trying to rehabilitate a Bakers Cyst, it's important to understand a few things about the process: A Bakers Cyst often develops as a consequence of something else That something...

clicking ankles

How to Stop a Clicking Ankle (Peroneal Tendon D...

If you have a clicking ankle, it's important to figure out what's behind it. That way, not only will any treatment options become more effective, but there's a greater chance...

How to Stop a Clicking Ankle (Peroneal Tendon D...

If you have a clicking ankle, it's important to figure out what's behind it. That way, not only will any treatment options become more effective, but there's a greater chance...

elevated first rib exercises and cause explained

Elevated First Rib Exercises & Cause Explained!

An elevated first rib can often be associated with neck and shoulder pain. Similarly, first rib dysfunction can be one of the main contributing factors to something like Thoracic Outlet...

Elevated First Rib Exercises & Cause Explained!

An elevated first rib can often be associated with neck and shoulder pain. Similarly, first rib dysfunction can be one of the main contributing factors to something like Thoracic Outlet...

ac joint injury cause

Does This Predispose You to an AC Joint Injury?

An AC joint injury is often the result of trauma to the shoulder. Whether it's a fall onto the tip of the shoulder or a heavy bump, enough trauma can...

Does This Predispose You to an AC Joint Injury?

An AC joint injury is often the result of trauma to the shoulder. Whether it's a fall onto the tip of the shoulder or a heavy bump, enough trauma can...

taping for low back pain and posture

Low Back Taping Technique for Better Pain & Pos...

Low back pain can clearly be a frustrating and challenging experience for many. The breadth of possible diagnoses and myriad of potential treatment options can leave even the most back...

Low Back Taping Technique for Better Pain & Pos...

Low back pain can clearly be a frustrating and challenging experience for many. The breadth of possible diagnoses and myriad of potential treatment options can leave even the most back...

perfect sitting posture video

The Perfect Sitting Posture For ANY CHAIR or DESK

We all understand the importance of good sitting posture. Yet how many of us actually take the time to try and optimize our sitting habits consistently throughout the day? Based...

The Perfect Sitting Posture For ANY CHAIR or DESK

We all understand the importance of good sitting posture. Yet how many of us actually take the time to try and optimize our sitting habits consistently throughout the day? Based...