Physiotherapy in Port Macquarie
Physiotherapist Port Macquarie | Your Wellness Nerd Physio
Evidence-based physiotherapy in Port Macquarie helping you understand your body, reduce pain, and return to movement and sport with confidence.
Physiotherapist: Grant Frost
Location: Port Macquarie NSW
Watch: Evidence-Based Physio Advice (Free)
If you like clear explanations and practical steps, my YouTube channel is where I highlight the same approach I use clinically: a healthy dose of perspective and the drive to uncover the root cause of pain & injury, not just treat the symptoms.
👉 Visit YouTube (and subscribe)
Featured Video: The Hidden Cause of Lower Back Pain
Learn about potential causes and a measured approach to understanding running-related knee pain.
Book Physiotherapy in Port Macquarie
Call or Text
Call or text Grant directly to arrange an appointment:
📞 0475 731 019
Email Booking
Email: contact@yourwellnessnerd.com
Appointment Availability
- Weekdays: 10:00am – 2:00pm
- After hours: Available on request
Prefer to understand your issue first? Start with the pain guide: The Complete Guide to Musculoskeletal Pain.
Physio Clinic Location — Port Macquarie
Address:
Warehouse 17-18 / 18 Park Street
Port Macquarie NSW 2444
Located behind Little Turkey in the laneway opposite Shotgun Marine Services.
Parking
All parking is free. The most convenient place to park is the smaller car park next to the larger boat ramp car park.
Conditions Treated — Physiotherapy Port Macquarie
Grant has over 20 years of musculoskeletal physiotherapy experience treating a wide range of conditions. Click below for dedicated local pages designed to help you understand your condition and book the right appointment.
Additional Conditions Treated
- Chronic Pain (including Fibromyalgia & CRPS)
- Elbow, Wrist & Hand Pain
- Hip Pain
- Growing Pains
- Foot & Ankle Pain
- Sports Injuries
- Injury Prevention
- Ergonomics & Posture
- Athletic Performance Enhancement
What To Expect At Your Physiotherapy Appointment
- Clear explanation of your pain or injury
- Movement and functional assessment
- Hands-on treatment where appropriate
- Personalised rehabilitation plan
- Clear explanations, recovery expectations & timelines
About Grant Frost — Physiotherapist
Grant is a registered physiotherapist with over 20 years experience in musculoskeletal physiotherapy, chronic pain management, and rehabilitation.
Professional Registration & Standards
- Registered Physiotherapist — AHPRA
- Australian Physiotherapy Association (APA) member
- Evidence-based treatment approach
- Ongoing professional education
In line with AHPRA advertising guidelines, we do not publish clinical outcome testimonials.
Want to get to know Grant before booking? Watch on YouTube.
Not Local to Port Macquarie?
Telehealth physiotherapy consultations are available world-wide.
View Telehealth PhysiotherapyPhysiotherapist Servicing Port Macquarie & Mid North Coast
Providing physiotherapy services to Port Macquarie and surrounding Mid North Coast communities.
