YouTube Videos
Posterior Shoulder Pain? The Hidden Cause May B...
Pain at the back of the shoulder can be a referred symptom from the neck. Learn a simple test-retest technique to identify the root cause and strategies to fix it...
Posterior Shoulder Pain? The Hidden Cause May B...
Pain at the back of the shoulder can be a referred symptom from the neck. Learn a simple test-retest technique to identify the root cause and strategies to fix it...
Meniscus Tear? Most Rehab Programs Miss These 4...
A meniscal tear is often a consequence of hidden dysfunction in the ankle, hip, or back. Learn a four-step approach to address the root cause.
Meniscus Tear? Most Rehab Programs Miss These 4...
A meniscal tear is often a consequence of hidden dysfunction in the ankle, hip, or back. Learn a four-step approach to address the root cause.
How to Permanently Loosen a Tight Pec Minor
Most pec minor tightness is a symptom of hidden dysfunction around the upper back. Learn a four-step approach to permanently fix it.
How to Permanently Loosen a Tight Pec Minor
Most pec minor tightness is a symptom of hidden dysfunction around the upper back. Learn a four-step approach to permanently fix it.
Anterior Ankle Impingement: Exercises & Hidden ...
Physiotherapist explains why anterior ankle impingement is often mechanical, not just structural. Includes banded ankle capsule stretch, soft tissue release, and hidden causes: heeled shoes and sitting.
Anterior Ankle Impingement: Exercises & Hidden ...
Physiotherapist explains why anterior ankle impingement is often mechanical, not just structural. Includes banded ankle capsule stretch, soft tissue release, and hidden causes: heeled shoes and sitting.
Tennis Elbow Hidden Cause: Neck Dysfunction
Physiotherapist explains why tennis elbow (lateral epicondylitis) is often caused by hidden neck dysfunction. Includes self-test with lacrosse ball, radial nerve glides, and local tissue release.
Tennis Elbow Hidden Cause: Neck Dysfunction
Physiotherapist explains why tennis elbow (lateral epicondylitis) is often caused by hidden neck dysfunction. Includes self-test with lacrosse ball, radial nerve glides, and local tissue release.
Runner's Knee Hidden Cause: Lower Back Dysfunction
Physiotherapist explains why runner's knee (patellar tendinopathy) is often caused by lower back dysfunction at the base of the rib cage. Includes self-test with foam roller and couch stretch.
Runner's Knee Hidden Cause: Lower Back Dysfunction
Physiotherapist explains why runner's knee (patellar tendinopathy) is often caused by lower back dysfunction at the base of the rib cage. Includes self-test with foam roller and couch stretch.