YouTube Videos
How to Stop a Clicking Ankle (Peroneal Tendon D...
If you have a clicking ankle, it's important to figure out what's behind it. That way, not only will any treatment options become more effective, but there's a greater chance...
How to Stop a Clicking Ankle (Peroneal Tendon D...
If you have a clicking ankle, it's important to figure out what's behind it. That way, not only will any treatment options become more effective, but there's a greater chance...
The #1 Cause of an Elevated First Rib (It's Not...
Neck pain? Shoulder pain? A physio reveals a surprising root cause and a simple self-treatment for first rib dysfunction using a tennis ball. Fix thoracic outlet syndrome fast
The #1 Cause of an Elevated First Rib (It's Not...
Neck pain? Shoulder pain? A physio reveals a surprising root cause and a simple self-treatment for first rib dysfunction using a tennis ball. Fix thoracic outlet syndrome fast
Does This Predispose You to an AC Joint Injury?
An AC joint injury is often the result of trauma to the shoulder. Whether it's a fall onto the tip of the shoulder or a heavy bump, enough trauma can...
Does This Predispose You to an AC Joint Injury?
An AC joint injury is often the result of trauma to the shoulder. Whether it's a fall onto the tip of the shoulder or a heavy bump, enough trauma can...
Low Back Taping Technique for Better Pain & Pos...
Low back pain can clearly be a frustrating and challenging experience for many. The breadth of possible diagnoses and myriad of potential treatment options can leave even the most back...
Low Back Taping Technique for Better Pain & Pos...
Low back pain can clearly be a frustrating and challenging experience for many. The breadth of possible diagnoses and myriad of potential treatment options can leave even the most back...
The Perfect Sitting Posture For ANY CHAIR or DESK
We all understand the importance of good sitting posture. Yet how many of us actually take the time to try and optimize our sitting habits consistently throughout the day? Based...
The Perfect Sitting Posture For ANY CHAIR or DESK
We all understand the importance of good sitting posture. Yet how many of us actually take the time to try and optimize our sitting habits consistently throughout the day? Based...
Why WEAK Glutes are Back-Related!
Weak glutes are a common dysfunction associated with poor sports performance, pain, and injury. Once diagnosed, the logical next step is to work hard on strengthening those gluteal muscles. And...
Why WEAK Glutes are Back-Related!
Weak glutes are a common dysfunction associated with poor sports performance, pain, and injury. Once diagnosed, the logical next step is to work hard on strengthening those gluteal muscles. And...